NIRWAN SHANTI
- 15 Aug 2025
- By Akit Vyas
- 🌿 Package Overview
- NIRWAN SHANTI is a specially curated 7-day Panchkarma program focused on mental calmness, emotional balance, and stress relief. It combines three classical Ayurvedic therapies that relax the nervous system and rejuvenate the mind.
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- 🗓️ Duration:
- 7 Days (Daily sessions of 60–90 minutes)
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- 🧘♂️ Therapies Included (Each Done 7 Times):
- Abhyanga Snehan (Herbal Oil Massage)
– Soothes the nervous system, improves circulation, and induces relaxation. - Swedan (Herbal Steam Therapy)
– Opens the pores, eliminates toxins, and relaxes body muscles. - Shirodhara (Oil Stream Therapy on Forehead)
– Signature therapy for calming the mind, improving sleep, and reducing anxiety. -
- 💰 Package Cost:
- ₹ 8999/-
(Cost does not include medicines or internal treatments if prescribed) -
- ✅ Inclusions:
- 7 full therapy sessions including Snehan, Swedan, and Shirodhara
- Consultation with Ayurvedic physician before therapy
- Herbal oils and decoctions used during therapy
- Lifestyle & diet suggestions during the therapy period
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- ❌ Exclusions:
- Internal medicines, if advised
- Pathology or lab tests (if needed)
- Accommodation & meals (available on request)
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- 🌼 Best For:
- Stress, anxiety, and overthinking
- Insomnia and mental fatigue
- Emotional imbalance and burnout
- Professionals, students, homemakers under mental strain
