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Anandam Lite

Anandam Lite

🌼 Package Overview

AANANDAM LITE is a specially curated 3-day Ayurvedic wellness experience designed for mental relaxation, emotional rejuvenation, and gentle detoxification. Ideal for busy individuals seeking quick relief from stress and fatigue.

🗓️ Duration:

3 Days (Each session: 90- 120  minutes daily)

🧘‍♂️ Daily Therapy Plan

  1. Abhyanga Snehan (Herbal Oil Massage) – 45 minutes
    • Full body massage using medicated oils
    • Soothes nerves, improves circulation, relaxes muscles
  2. Swedan (Herbal Steam Therapy) – 15 minutes
    • Opens pores and flushes toxins
    • Relieves stiffness and heaviness
  3. Shirodhara (Head Oil Flow Therapy) – 45 minutes
    • A stream of warm herbal oil on the forehead
    • Calms the mind, enhances sleep, reduces stress

💰 Package Price:

₹ 4999/- only

✅ Inclusions:

  • Daily Panchkarma therapies (Snehan, Swedan, Shirodhara)
  • Ayurvedic doctor consultation
  • Herbal oils and decoctions used in therapy
  • Complimentary herbal tea after each session

❌ Exclusions:

  • Internal/oral medications (if prescribed)
  • Food & accommodation (optional on request)

👤 Ideal For:

  • Professionals dealing with stress or sleep issues
  • Students and homemakers with emotional fatigue
  • Anyone needing a short wellness recharge